Category: mental health

This Thanksgiving weekend, Londoners sat down to share a meal and to appreciate the fall harvest, and their homes, families, and friends.  Unfortunately, not everybody in our society have the privilege of a home. Also this weekend (on Friday, October 10), people in London and around the world marked World Homeless Action Day. The focus […]
With spring well underway (finally!), folks will start getting more active outdoors with the fair weather.  Most people don’t realize that physical activity, even something as simple as walking, not only helps keep a healthy body but also strengthens the mind.  As the old adage goes, if you don’t have your health, you don’t have […]