healthy lifestyle – Mike Bloxam

A moving experience

October 2, 2014December 2, 2020 By Mike

Mike

The experience of our city is a collection of places: where we live, where we work, where we play, and where we learn. Each one demands an important part of our time. Getting between these places takes time, too, and that time can often be frustrating. We need to increase…

Happiness in every step

May 15, 2014December 2, 2020 By Mike

Mike

With spring well underway (finally!), folks will start getting more active outdoors with the fair weather. Most people don't realize that physical activity, even something as simple as walking, not only helps keep a healthy body but also strengthens the mind. As the old adage goes, if you don't have…